Training Services in Rickmansworth
20 Thompson Way
CC Wellness Solutions was born out of a passion and drive to make a difference, to be the change they want to see, to help empower people to be all they were created to be, inside and out. Balance is essential to our lives. When our mind and body are out of balance we know it; this can also impact our health and yet we often don't know why. Each part of our body affects each and every other part. If we lose or diminish one part, our mind and body will try to compensate in order to restore balance; but many struggle to do so successfully. CC Wellness Solutions uses a fad-free, bespoke approach to suit our clients individual needs and goals; helping clients achieve the healthier lifestyle they desire.
CC Wellness Solutions is committed to helping our clients find the right balance in their life through exercise, nutrition and mindset to ensure they are the best version of ‘themselves' that they can be. Balance is key to achieving success and CC Wellness gets results, working with what you have, using a fad-free bespoke approach to suit your individual goals. Ensuring you achieve the life transforming change you need and desire. CC Wellness is not about results just for the moment, we are about longevity and getting results for our clients for the long term. We equip clients with the tools they need not only for when they are working with us, but also for when they leave us to enable them to change their lifestyle and maintain their results.
After getting fed up of all the fads and fiction swamping the fitness and weight loss industry leaving people confused as to what to and not to believe, CC Wellness Solutions Founder, Candy, decided to change the direction of her business; creating CC Wellness Bootcamp.
At CC Wellness Bootcamp we help you get amazing results. We give clients the environment, support and encouragement to achieve:
• Amazing weight loss results
• Drop a dress size (or two)
• Shed body fat
• Feel fitter and more confident
• Nutritional advice.
At CC Wellness Bootcamp ANYONE can attend and will be transformed! Our clients are all different shapes, sizes and fitness levels. Whether it is a weekend Bootcamp or a week long Bootcamp we know when to push clients harder and when to hold back.
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I was so fortunate to have Candy train me over a period of months. She pushed me to train at my full potential and I reached fitness levels I have never reached before. Thank you Candy! So grateful.
Naomi Van Rensburg
I have been trained by Candy for 7 years, in this time Candy has worked with me on fitness and healthy options to manage a high pressure career, post major surgery and pre and post pregnancy. Candy has always encouraged me to find creative ways to make overall wellness part of my busy life without adding stress or making it a chore! I would happily recommend her to anyone..
I hired Candy as a personal trainer sometime back and have no hesitation in recommending her. Regardless of when we scheduled the training sessions (some early in the morning) Candy was ready a waiting when I got there. Workouts were creative and designed specifically for what I needed. Candy is not a soft touch and she definitely made me work hard for the results. If you want results then you cannot go far wrong hiring her.
I had been training for a rugby comeback when I first went to see Candy. Having played high level team sports for many years, I thought that I knew it all when it came to a healthy lifestyle. Although I was eating the right kind of foods, and following a decent training programme, I could not quite get rid of my spare tyre, my early afternoon mood swings, and my fitness levels were poor. During my assessment it was obvious that Candy truly cared about my problem and was very keen to find a workable solution for me. My assessment was incredibly thorough, and the programme was based on my body's actual needs, not a generic fix. I found Candy's advice very practical and hands-on. Soon after starting the programme, I experienced an immediate improvement to my energy and fitness levels and after a couple of weeks, my spare tyre started to disappear. Candy is passionate about her profession, and very good at what she does. I recommend her most highly
Shaun van Wyk
Testimonials are added by the business owner and are not independently verified.