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Kings Langley, ,
PILATES- Improve your posture, strength and flexibilty. Alleviate back and joint pain, reduce stress. Develop toned abdominals. Suitable for all ages and abilities . Local classes. Private tuition is also available in the privacy of your own home or place of work..
Trade Bodies / AssociationsMember of the PILATESfoundation UK . Member of the Register for Exercise Professionals (REP's)
Any Specialist Products or Services?Rehabilitation of injuires, including sporting injuries Pre & post natal Pilates Pilates for the older adult Pilates using small equipment