Counselling in Watford > Sarah Oakley - Yoga and Stress Management

Sarah Oakley - Yoga and Stress Management

View phone number Cardiff Way, , Abbots Langley,
Hertfordshire,
WD5 0TT
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Sarah Oakley - Yoga and Stress Management

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About Us

Brief description

I specialise in stress management, weight management, work/life balance, self esteem and counteracting negative thought patterns and emotions. We will work together to help you understand why you have struggled with change in the past and help you build tools for the future. Psychological coaching is an empowering relationship. The aim is to take you to a place where the encouragement and confidence to achieve your specific goals will come from within.

Trade Bodies / Associations

Member of the Institute for Health Education and Promotion
Member of the Coaching Psychology division of the British Psychological Society
Level 3 (Advanced) member of the Register of Exercise Professionals (REPs)

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